Prenatal 

  • Sonogram Referral

  • Birthing Classes

  • Coaching and Support Through Labor & Delivery​

  • Newborn Classes

  • Instruction on Infant Care and Breastfeeding 

  • Parenting Classes

    • ​Tools & Guidance To Use for  Single or Family Parenting

  • Government & Community Service Assistance

  • Nutrition & Fitness Assistance

  • Help develop a specific birthing plan that works for you.

1 Months

2 Months

3 Months

4 Months

5 Months

6 Months

7 Months

8 Months

9 Months

WHAT YOU WILL FEEL

Fatigue, frequent urination, nausea with or without vomiting (morning sickness) TIP:  Carry saltine crackers with you at all times-this helps, heartburn, indigestion, food aversions and or cravings, breast changes (tender, heavy, tingling), mood swings.

Fatigue, decrease in urination, decrease in nausea and morning sickness, constipation, heartburn, indigestion, breast enlargement, nasal congestion, headaches, increase appetite, mild swelling of ankles and feet, fetal movement, whitish vaginal discharge.

WHAT YOU WILL FEEL

Same symptoms as 2nd trimester with stronger and more frequent fetal movement, achiness lower abdomen or along sides, leg cramps, backache,  differculty  sleeping, shortness of  breath, Braxton Hicks contractions, (tightening of stomach for about a minute, this is normal), colostrum leaking from nipples, increased apprehension about labor and delivery. 

WHAT YOU WILL FEEL

This may be the most difficult time of your life...

YOU ARE NOT ALONE

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